What happened to the weekend? It seems to have flown by in a blur!
I had a really good run yesterday morning. I wasn't very fast, my ankle and knee hurt towards the end, and I don't care for out-and-back runs, but I kept moving the whole time and behold! my head cleared out toward the end. I remember when I was MUCH younger there was a time when I found my stride and enjoyed going out to run. I never thought it would happen again, but who knows...
Swam this afternoon. I was dragging my feet about going, but Charming Companion acted like, of course I was going to train. This is great - I don't even have to fake it - I can get somebody else to do that for me!
Stay strong and on track, you marathoners!